If you need soft light, this Altman Soft-Lite Jr 1-Light Kit
is a good place to start. A compact, lightweight design that provides an even wash of indirect, almost shadow-less light, this fixture can uniformly light an area 20.7' x 19.3' at a distance of ten feet with a center intensity of 35 footcandles.
The Soft-Lite Jr is supplied with a 500W bulb, but it will accommodate a 300W or a 1000W bulb. An eggcrate light modifier is included for controlling and directing the light. The compact design makes this an ideal light for confined spaces where soft fill light is required.