The Kata Format Q Waist Pack is part of the Kata Ergo-Tech series of bags. It is made to carry a digital camera and MP3 player and PDA and cell phone with accessories. It is made from Elasto-Guard three layer flexible laminate material and uses Flexi-Shield high frequency molded flexible reinforcement that appears in the form of ridges on the exterior. It has internal flat flap pockets and two flexible side zipper pockets that adjust snugly to the body.