The included Manfrotto 577 Rapid Connect Adapter with Sliding Mounting Plate (501PL)gives you the freedom to switch your camera from the Glidecam to a tripod and back again quickly. Compatible with the 501PL (old 3433PL) camera plate (supplied with the 3433, 3460, and 3465 heads) and the special 501PLONG accessory plate.
Smooth camera movement that ranges freely in every dimension is not something you can achieve via dollies or shoulder-mount rigs. For truly unfettered, floating camera moves, you need a gimbal-based camera stabilizer.
The XR-2000 is a complete handheld system, with a dynamic camera platform that will allow you to mount & achieve proper balance for your small to medium camcorder (2-6 lb), a telescoping central post that allows you to adjust the height of the unit, and a balance platform that supports any combination of the included large and small counterbalance weights. At the center of everything, however, is the three-axis gimbal that lets the camera handle move freely while the rest of the stabilizer stays upright, thereby eliminating the shake that plagues most handheld camerawork.
The design of the Glidecam XR-2000 is tool-free, so you'll be able to set up and achieve balance easily & quickly every time. With practice you'll be steering your camera through three dimensions naturally and smoothly without a second thought, as if the camera platform were a cloud floating through calm skies.
For long periods of operation with the XR-2000, you will no doubt benefit from the addition of an optional support accessory (sold separately), such as a Body-Pod, a Forearm Brace, or an X10 or Smooth Shooter arm/vest support.