The combination of these items provides extensive compatibility with both compact flashes and studio -type flash heads. Almost any shoe mount flash will fit the included Interfit Strobie XS Bracket which is also compatible with all Bowens S-Type accessories including softboxes and the included 16" Impact Beauty Dish. The Strobie XS Bracket comes with a 7.0" grid reflector, further expanding its capabilities. If you'd like to use a studio flash head B&H has thought of that as well. The kit includes a softbox adapter ring that fits Impact, Interfit Stellar, Bowens, Photoflex and Westcott flash heads or any other head with an S-Type bayonet mount. A 6.0' Impact light stand rounds out the kit.