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Designed with people up to 5' 3" in mind, the Rambler Trekking Poles from Mountainsmith help improve footing on the trail. Made out of two durable sections of 7075 aluminum, these rugged poles have twist lockout double cam adjustment for easy height changes. They have comfortable TPR molded handles which were crafted with smaller hands in mind, and the neoprene padded wrist straps are comfortable for extended sessions on the trail. Removable hiking baskets add four-season functionality, and replaceable rubber boots and carbide tips are well-suited for traction on rock, trails, and scree.