Packed with 20 grams of protein, the brownie crisp Base Protein Bar from PRO BAR makes a tasty pre- or post-workout snack. These individually wrapped bars come in a box of 12 and each one takes up very little space in your pocket or gym bag, so you can always have one at the ready. The protein from the organic ingredients helps your muscles recover. They are also gluten-free and are verified by the NON GMO Project.