The pair of Kahuna Sticks Trekking Poles from Field Optics Research is used to support yourself while hiking in rough terrain. The lightweight 12 oz poles are made of four sections of 26mm carbon fiber tubes. Each section unlocks via its twist locks, extends to a maximum height of 60.75", and closes to a length of 21.5". The pole's handles are very comfortable to hold because of its corked grip, which has an adjustable lanyard. The grip is removable, which reduces the pole's length to 16" and makes it easy to store. Also, with the handles removed, the poles convert into working monopods with 3/8"-16 threaded mounts for an accessory head. Foot accessories are included, such as 2" mud baskets, 3" snow baskets, rubber feet, and spiked feet to accommodate different terrains.