SUUNTO 3 Fitness Sports/Training Watch (Gold)

SUUNTO 3 Fitness Sports/Training Watch (Gold)

SUUNTO 3 Fitness Sports/Training Watch (Gold)

B&H # SU3FSWGLD MFR # SS050053000
Discontinued

Product Highlights

  • Adaptive Training Guidance
  • Creates a Custom 7-Day Training Plan
  • 24/7 Activity Tracking
  • Wrist Heart Rate Monitoring
  • Monitors Sleep Quality & Duration
  • Stress and Recovery Tracking
  • Water Resistant up to 30m
  • Bluetooth for GPS Access & Suunto App
  • Up to 5 Days of Battery Life
  • Up to 70 Built-In Sport Modes
Show moreShow less

SUUNTO SS050053000 overview

  • 1Description

Monitor more than your workout with the Suunto 3 Fitness Sports/Training Watch. The Suunto 3 Fitness is engineered to monitor and track many aspects of your wellbeing, such as workouts, general activity, stress, sleep, and more. This sports watch even provides guidance by creating a personized 7-day training plan for you. Based on your history and fitness level, this plan can be setup to maintain your fitness level or help boost it over time.

With up to 70 built-in sport modes and water resistance up to 30m, you can use the Suunto 3 indoors, outdoors, in the pool, or on the track. When you're not being active, the Suunto 3 keeps track of your rest and recovery throughout the day, helping to make sure you have enough energy for the day ahead. If you wirelessly connect the Suunto 3 to your smartphone via Bluetooth, it can take advantage of GPS access and the Suunto app to track speed, distance, and more. The Suunto 3 app is available for iOS and Android devices, and gives you the ability to store, sync, and share your fitness goals.

Adaptive Training Guidance
Based on your current fitness level, past activity history, and personal goals, the Suunto 3 can create a 7-day training plan for you. You can have a plan that just maintains your existing fitness level, or a plan that improves it with a moderate or intense regimen. Once you start an activity, the Suunto 3 fitness watch guides you through it and automatically adjusts it as you go in order to maintain your desired intensity.
Suunto 3 App
Pair your Suunto 3 sports watch with your iOS or Android mobile device via Bluetooth, and you can enjoy additional capabilities with the Suunto 3 app:

Record your fitness and wellness data to monitor progress and trends
Share noteworthy goals with friends and family
Give the Suunto 3 access to GPS for speed, distance, and route tracking
Display sunrise and sunset times
24/7 Tracking
The Suunto 3 fitness watch is designed to constantly monitor a wide variety of activities:

Calories: burned, burned goals reached, and burn rate
Steps: step counter and step goals reached
Sleep: quality, bed times, and duration
Heart Rate: daily minimum tracking, assisted daily calorie tracking, heart rate during daily activities
Stress & Recovery: daily resource level, stress and recovery status
Heart Rate
Heart rate in beats per minute
Heart rate graph in real time
Personal heart rate zones
Fitness level (VO2max)
Analysis of heart rate graphs, zones, and physiological values in Suunto app
Compatible with optional Bluetooth smart heart rate belts
RR interval and recording of heart rate while swimming with optional Suunto Smart Sensor
Speed and Distance
Wrist-based cadence measures speed & distance in walking or running activities
GPS speed and distance (when connected to Suunto app and GPS-enabled mobile device)
Chronograph
Foot POD support
Autolaps (distance and duration based)
Manual laps
Analysis of pace, speed graphs and tracks on the map (Suunto app required)
Lap analysis (Suunto app required)
Training Recovery
Training based recovery time
Feeling stored after training to watch
Planning
Weekly training duration goal
Target setting of heart rate, pace, duration, and distance
Training Load
Logbook with move details on watch
Move summary with lap details on watch
Training logbook for long term overviews
Heart rate zone total insights
Sport specific weekly training duration for last 4 weeks
Share and Relive
Move rating and commenting in the Suunto app
Move sharing to social media via the Suunto app
Swimming
Pool swim pace and distance
Open water swim pace and distance
Cycling
Cycling speed with GPS connection and Suunto app
Bike POD with speed/cadence support
Running
Suunto FusedSpeed
Automatic food POD calibration
Multisports
Change sport mode during exercise
Multisport exercise summary on watch
Additional Features
5-day battery life with activity tracking turned on
Stopwatch and countdown timers
LED backlight
Button lock during exercise
Customizable watch faces
Interval guidance during training
UPC: 045235920563
In the Box
SUUNTO 3 Fitness Sports/Training Watch (Gold)
  • USB Cable
  • Limited 2-Year Warranty
  • Table of Contents
    • 1Description

    SUUNTO SS050053000 specs

    Display
    Display Type TFT LCD
    Screen Resolution 218 x 218
    Connectivity
    Wireless Connectivity Bluetooth
    Performance
    Vibration Motor Yes
    Sensors Optical Heart Rate
    Battery
    Estimated Battery Life 10 Days (Watch Mode)
    5 Days (Smartwatch Mode)
    30 Hours (GPS On)
    40 Hours (GPS Off)
    Rechargeable Battery Chemistry Lithium-Ion
    Physical
    Material Polyamide, Silicone, Stainless Steel
    Watch Case Size 43 mm
    Water Resistance Depth 98.43' / 30 m
    Splash Proof Yes
    Band
    Band Material Silicone
    Band Circumference 4.7 to 8.3" / 120 to 210 mm
    General
    Operating Temperature -4 to 140°F / -20 to 60°C
    Storage Temperature -22 to 140°F / -30 to 60°C
    Dimensions 9.15 x 0.79 x 0.56" / 232.4 x 20 x 14.3 mm
    Weight 1.3 oz / 36 g
    Packaging Info
    Package Weight 0.55 lb
    Box Dimensions (LxWxH) 5.0 x 3.85 x 3.45"

    SUUNTO SS050053000 reviews

    Be the first to review this item

    SUUNTO SS050053000 Q&A

    SUUNTO SS050053000 accessories

    See any errors on this page? Let us know.