Fitbit Charge 4 Health & Fitness Tracker (Black)

BH #FIFB417BKBK • MFR #FB417BKBK
Fitbit
Fitbit Charge 4 Health & Fitness Tracker (Black)
Key Features
  • Up to 7 Days Battery Life
  • Built-In GPS Navigation & Tracking
  • 24/7 Heart Rate Tracking
  • 20+ Goal-Based Exercise Modes/Tracking
Awake or asleep, the Charge 4 Health & Fitness Tracker from Fitbit is designed to provide you with all-day health and fitness tracking. Featuring built-in GPS, the Charge 4 lets you see your pace and distance when exercising outside, along with a map of your workout. It tracks runs, rides, and hikes, but the Charge 4 is capable of much more than that. Over 20 goal-based exercise modes are at your fingertips. Simply go into an exercise mode during a workout, set a goal, and then see real-time process on screen.
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Fitbit Charge 4 Overview

  • 1Description
  • 2Long Battery Life
  • 3Active Zone Minutes
  • 4Workout Intensity Map
  • 5SmartTrack
  • 6Cardio Fitness Score
  • 7Spotify
  • 8Female Health
  • 9All-Day Activity Tracking
  • 10Resting Heart Rate
  • 11All-Day Calorie Burn
  • 12Works with Fitbit App
  • 13Swimproof
  • 14Reminders to Move
  • 15Personalized Reminders
  • 16Touchscreen
  • 17Guided Breathing
  • 18Notifications and Apps
  • 19Clock Faces
  • 20Wireless Sync
  • 21Do Not Disturb/Sleep

Awake or asleep, the Charge 4 Health & Fitness Tracker from Fitbit is designed to provide you with all-day health and fitness tracking. Featuring built-in GPS, the Charge 4 lets you see your pace and distance when exercising outside, along with a map of your workout. It tracks runs, rides, and hikes, but the Charge 4 is capable of much more than that. Over 20 goal-based exercise modes are at your fingertips. Simply go into an exercise mode during a workout, set a goal, and then see real-time process on screen.

Working hand-in-hand with your fitness tracking is the built-in 24/7 heart rate monitor, which can track calorie burn and let you know when you're in personalized heart rate zones. Based on your age and resting heart rate, it can tell you when you're in the fat burning, cardio, or peak heart rate zones. Even when you're asleep the Fitbit Charge 4 is working. It can track your time in light, deep, and REM stages to provide you with a nightly sleep score. Outside of optimizing health and fitness, the Charge 4 has practical advantages throughout the day, such as delivering smartphone alerts and notifications, playing music via Spotify, or paying for items with Fitbit Pay.

Long Battery Life

Up to 7 days of battery life when not using GPS. Up to 5 hours with GPS enabled.

Active Zone Minutes

Alerts you with a buzz when you reach your target heart rate zones when exercising, and will celebrate when you earn extra zone minutes outside of working out.

Workout Intensity Map

When exercising outdoors, the Fitbit app on the Charge 4 can show you the heart rate zones you reached throughout your entire route.

SmartTrack

Select exercises, such as running and biking, can be tracked automatically once you begin. Detailed information regarding the workout can be found within the Fitbit app.

Cardio Fitness Score

A personalized cardio fitness score helps you to better monitor this aspect of your fitness over time.

Spotify

Use the Spotify app and the Charge 4 can control your music playback, such as songs, recent playlists, and podcasts.

Female Health

Women can use the Charge 4 to track their periods, record symptoms, view a predicted ovulation calendar, and more.

All-Day Activity Tracking

The Charge 4 can track steps, distance, floors climbed, hourly activity, calories burned, and stationary time.

Resting Heart Rate

In addition to your recording your heart rate while exercising, the Charge 4 records your resting heart rate, that way you can more accurately track it over time.

All-Day Calorie Burn

In addition to measuring burned calories during workouts, the Charge 4 records the calories you burn for the remainder of the day. Having a daily total can help you better stay on track and meet your weight loss goals.

Works with Fitbit App

Using the Fitbit app, you can view a complete picture of your health and fitness on your own dashboard. Track your progress over time and set new goals for yourself.

Swimproof

Water resistant up to 164', the Charge 4 can automatically track swimming workouts in a pool or open water.

Reminders to Move

You need to move in order to reach your goals and the Charge 4 helps you stay on track with fun, on-screen reminders to encourage you to get up and move throughout the day.

Personalized Reminders

Set personalized reminders to help you stay on track to your goals. Remind yourself to stay active, get hydrated, get to sleep on time, and more

Touchscreen

An intuitive greyscale touchscreen lets you see your stats all day. The OLED display is backlit and adjusts to different lighting conditions so you can see those statistics at all times of the day.

Guided Breathing

Staying calm and removing stress is essential to a healthy lifestyle. The Fitbit Charge 4 uses the built-in heart rate monitor to detect whether you may be stressed, and will then guide you through an on-screen breathing session to help center yourself.

Notifications and Apps

Pair the Fitbit Charge 4 with your smartphone to receive notifications from apps, such as weather and timers. If you pair the Charge 4 with an Android-based smartphone, you can even send quick replies to incoming messages. A host of everyday apps opens up a variety of capabilities, such as setting a timer, checking the weather, or running a stopwatch.

Clock Faces

Choose from dozens of unique clock faces to match the Charge 4 to your style

Wireless Sync

Charge 4 automatically syncs to iOS and Android mobile devices, showing you stats, trends, and progress on your Fitbit dashboard.

Do Not Disturb/Sleep

In these modes you can relax and recharge by muting calls and set a vibrating alarm for reminders or to wake up more naturally.
UPC: 811138038670

Fitbit Charge 4 Specs

Display
Display TypeOLED
TouchscreenYes
Connectivity
Wireless ConnectivityBluetooth 4.0 LE
Global PositioningGPS
Wireless Range30' / 9.1 m
Performance
Operating SystemProprietary OS
Vibration MotorYes
SensorsAccelerometer, Barometer (Altimeter), Touch
OS CompatibilitymacOS 12.2 or Later
Android 7 or Later
iOS 5 or Later
Memory
Memory Retention7 Days (Motion Data)
Battery
Estimated Battery Life7 Days (GPS Off)
5 Hours (GPS On)
Rechargeable Battery ChemistryLithium-Ion Polymer
Charging Time2 Hours
Band
Band Circumference5.5 to 7.1" / 140 to 180 mm
7.1 to 8.7" / 180 to 220 mm
General
Water Resistance Depth164.04' / 50 m
Splash ProofYes
Operating Temperature-4 to 140°F / -20 to 60°C
Operating Altitude28,001' / 8535 m
Dimensions1.4 x 0.9 x 0.5" / 3.56 x 2.29 x 1.27 cm
Packaging Info
Package Weight0.45 lb
Box Dimensions (LxWxH)12.5 x 8.8 x 4.1"
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how do i upgrade the old fitbit app on my iPhone?

how do i upgrade the old fitbit app on my iPhone?
Asked by: Pat
If your phone is running the latest operating system or if it is running an OS supported by the app you can upgrade through the app store to the newest version of the Fitbit App.
Answered by: nancyg
Date published: 2021-05-03

Is it always on?

Is it always on?
Asked by: Dennis
The screen on the Fitbit Charge 4 Health & Fitness Tracker (Black) BH #FIFB417BKBK is not always on but it will continue to function in the background. Once you look at your wrist, the screen comes back on again.
Answered by: Miguel
Date published: 2020-09-10

Does it come with a charge cable?

Does it come with a charge cable?
Asked by: David
Yes, the Fitbit Charge 4 Health & Fitness Tracker (Black) BH #FIFB417BKBK comes with a charging cable.
Answered by: Miguel
Date published: 2020-09-30

how do i upgrade my old fitbit app for a charge4?

how do i upgrade my old fitbit app for a charge4?
Asked by: Pat
The app is not model specific. You should be able to update the app in the app store or play store depending on if you have an iPhone or an Android device. You can also delete your old app and re-download the app for the most current version.
Answered by: nancyg
Date published: 2021-05-03

can the bands be switched?

can the bands be switched?
Asked by: Cynthia
Yes. There are three colors in the silicon bands; black, rosewood, and blue, and also there's a woven band that has reflective threads in the weave. The bands are easy to swap-out. I hope this helps.
Answered by: Joseph
Date published: 2021-06-09

Does the band fit big wrists?

Does the band fit big wrists?
Asked by: John
It is more comfortable for small to medium wrists.
Answered by: Jacqueline
Date published: 2021-02-03

How does Spotify work?

How does Spotify work?
Asked by: Lucy
You have to use the Spotify app on your phone. When in close proximity you can control music playback from the Charge 4
Answered by: Rafael
Date published: 2020-09-09

Is a battery charger cable included with the ...

Is a battery charger cable included with the Fitbit Charge 4?
Asked by: James
Yes
Answered by: Shalom
Date published: 2020-09-15
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