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The Gitzo GM1130MT Monotrek Hiking Stick/Monopod is an ergonomically designed monopod/walking stick that offers the best compromise between lightweight and torsion rigidity. It is manufactured from extra thick 1.2mm aluminum, instead of the more common 0.8mm or 1mm thickness.
The Anti-Rotation Leg (ALR) system makes it quick and easy to open and close the monopod. Simply turn all of the locking rings at once and the whole leg can be pulled out in seconds. It also comes with a built-in compact ballhead for photo or video use.