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Velbon's RUP-L40 Aluminum Monopod is a lightweight 12.8 oz, 4-section camera support that can extend from 19.1" up to 62.3". The padded neoprene grip and rubber foot help you maintain a solid grip on the monopod and on your camera. The wrist strap keeps it tethered to your arm should you lose your grip while climbing or hiking.