Photography as a Tool for Wellness, Wisdom, and Stress Reduction

Sony Artisan of Imagery Chris Orwig believes that life is more meaningful with a camera. In this seminar, Orwig will help you utilize photography to slow down, be more mindful, stress less, and live more, all while creating better photos. Each of us has different stories to share and roles to play. What are yours?

• 0:00 - Introduction
• 2:00 - Overview and About Orwig
• 5:30 - Intention
• 11:46 - How Has Photography Enriched Your Life?
• 16:36 - Gaining Wisdom from What We Photograph
• 22:24 - Cultivating Focus and Curiosity
• 26:09 - Savoring Life
• 30:07 - Wellness and Mindfulness
• 35:37 - Questions to Ask Yourself
• 37:14 - Next Steps (A Conversation)

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