Yoga Poses for Photographers, with Autumn Schrock

Between lugging camera gear and crouching at a computer, our bodies as photographers can get very sore. Get ready to stretch it out with some easy-to-do yoga poses from Autumn Schrock!

• 0:00 - Introduction
• 0:34 - Puppy Pose
• 1:11 - Forward Fold, Ragdoll Variation
• 2:21 - Standing Figure 4 Pose
• 3:18 - Wide-Legged Forward Fold
• 3:58 - Deep Yogi Squat
• 4:49 - Head to Knee Pose
• 5:35 - Final Thoughts

How do you like to unwind after a long day of shooting? Share your tips in the Comments section, below.

Please note: All drone footage was taken outside Grand Teton National Park in accordance with rules and regulations.