Strobe vs. Continuous: Which Should You Add to Your Lighting Setup?

12/05/2025

Strobe lights or continuous lights: one of those eternal photography debates that never gets solved. So, which type of artificial lighting do you choose for your photography kit? Each type has its strengths and weaknesses, pros and cons. Plus, the type of work you do—product photography or hybrid shooting—will affect your choice. Sam is in studio with the Godox Litemons LE300Bi Bi-Color LED Monolight and the Godox AD400Pro II Flash to help you visually compare the types of portraits you can create with each light.

  • 0:00 - What We'll Cover
  • 0:44 - Continuous Lights
  • 2:40 - Strobe Lights
  • 4:40 - How to Choose

Sponsored by