From Manufacturer
This kit from B&H combines the Manfrotto MT190XPRO4 Aluminum Tripod with the MH293D3-Q2 3-Way Photo Head and RC2 Quick Release System. The tripod extends to 66.9", folds to 23.1", and weighs 6.1 lb, while holding up to 11.0 lb.
Manfrotto's Quick Power Lock system allows you to completely extend the 4-section legs with just one hand. The rapid center column can be used in standard vertical mode or it can be swung into horizontal position like a boom. With the column in the 90° position, and the legs at their widest angle, the tripod can place your camera only 7.1" above the ground. This is perfect for macro work or low angle shots. An Easy Link plug is built into the tripod's spider for adding any of Manfrotto's flexible or articulated arms to hold lights or reflectors. A rotating bubble level is included just below the head so you can view it regardless of the tripod's position.
The 391RC2 Junior 3-Way Pan/Tilt Head offers three separate axes of movement: panoramic rotation, front-back tilt and side tilt. A long pan handle allows for smooth video pans. A quick release plate is included for fast attachment and removal of your camera to and from the head.