This Arca-Swiss quick release plate has two 1/4"-20 camera screws, with one screw adjustable. The distance between the two screws can be adjusted from 27mm to 40mm.
Also compatible with the many other Arca-type quick release systems, e.g. Acratech, Foba, Graff, Wimberley, etc.
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The grove down the center and the lack of a rubberized or cork coating means big heavy things don't stay tight on this especially big, expensive tele lenses. Back it went.
I need Professional, nearly indestructible gear. In the Canadian North I have very little room for error. While shooting Grizzles, hanging over a waterfall or a wild ocean. I need plates that will not fall or pull me down at severe angles. My go to is Arca Swiss plates. I have tried others. I use them with Zinelle and Arca Swiss Cubes, Canon's best lens and Cameras. If you need the best use Arca.