The Avenger Variable Friction Arm is a fully articulated accessory with 90° pivotable and 360° rotatable ends, and an elbow that rotates 360° using a rubberized T-handle. The handle allows tension control via partial loosening for safe and precise positioning of a light head or camera. The arm It has 5/8" studs on ball joints at both ends with 3/8 and 1/4" female threads. The arm is compatible with the wide variety of gripware available with 5/8" receivers.
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The Avenger variable friction arm looks to be identical to the Manfrotto product, except for the tightening knob. I like the Avenger knob better, and the product is less expensive than the Manfrotto.
This is essentially the same exact arm as the manfrotto version, but with the Avenger style locking knob, which I personally feel is a much better grip, easier to lock down, more compact, and more comfortable on your hand. Essential piece of equipment for any photographer.