iHome Zenergy Portable White Noise Sleep Therapy Machine (White)

Take time to unwind at the end of a long day with the white Zenergy Portable White Noise Sleep Therapy Machine from iHome. The Zenergy is designed to influence your mood with multiple sound features that are meant to produce a calming environment for sleep or mediation. This noise machine incorporates twelve different sound therapy modes, eight of which are white noise tracks that aim to reduce tension. The Zenergy also has a built-in breathing coach that follows the 4-7-8 method, a breathing exercise that involves a four-second inhale, followed by a seven-second breath hold, and an eight-second exhale.