Stay on track with the Instinct Outdoor GPS Watch from Garmin. The Instinct features a built-in 3-axis compass, barometric altimeter, and access to GPS, GLONASS, and Galileo. Using multiple global positioning systems can help provide you with higher accuracy than GPS alone. When you're out on your adventures, you can rely on the Instinct's rugged construction, which supports the 0U.S. 810G military standard for thermal, shock, and water resistance. In fact, the Instinct is water-resistant up to 100m.
In addition to tracking your location, the Instinct can track your health as you navigate and travel through the world around you. It features activity and stress tracking, as well as heart rate monitoring. You can share that information online with automatic uploads via Garmin Connect. Speaking of being connected, if you keep the Instinct paired with your smartphone, you can leave the phone in your pocket as call and text notifications come in on the Instinct's scratch-resistant, high-contrast watch face.
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Smart notifications
Text response/reject phone call with text (Android only)
Calendar
Weather
Controls smartphone music
Find My Phone
Find My Watch
VIRB Camera Remote
Smartphone compatibility: iPhone and Android
Compatible with Garmin Connect Mobile
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp
Move IQ
All-day Stress Tracking
Cardio workouts
Strength workouts
Automatic rep counting
Customizable data pages
Customizable activity profiles
Auto Pause
Interval training
Advanced workouts
Downloadable training plans
Auto Lap
Manual lap
Configurable lap alerts
Customizable alerts
Audio prompts
Finish time
Virtual Partner
Race an Activity
Course guidance
LiveTrack
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
HR alerts
HR calories
% HR max
% HRR
Auto max HR
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Daily resting heart rate
Abnormal heart rate alerts (high and low)
Body Battery energy monitor
All-day stress tracking
Relaxation breathing timer
Sleep (advanced)
Hydration (in Garmin Connect)
Woman's health tracking(in Garmin Connect)
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable
Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack
UltraTrac mode
Elevation profile
Distance to destination
Barometric trend indicator with Storm Alert
Trail run auto climb
Vertical speed
Total ascent/descent
Future elevation plot
Compatible with BaseCamp
GPS coordinates
Projected waypoint
Sight 'N Go
Area calculation
Sun and moon information
Dual grid coordinates
XERO Locations
Courses
Race an activity
Time/distance alerts (triggers alarm when you reach goal)
Speed and cadence sensor support (with sensor): ANT+ and Bluetooth Smart sensors
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Swim efficiency (SWOLF)
Drill logging
Pool swim workouts
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
Preloaded training profiles for running, biking, swimming, and more
Up to 14 days of battery life in smartwatch mode, up to 16 hours in GPS mode, and 40 hours in UltraTrac mode
Fully vented silicone bands with two removable keeper loops for added security