Garmin vivoactive 4S Smartwatch (40mm, Rose Gold Stainless Steel Bezel/White Case, Silicone Band)

BH #GAV4SSWWRGH • MFR #010-02172-21
Garmin vivoactive 4S Smartwatch (40mm, Rose Gold Stainless Steel Bezel/White Case, Silicone Band)
Key Features
  • Full-Color 1.1" Digital Display
  • 24/7 Heart Rate Monitoring + Pulse Ox
  • Animated Workout Demonstrations
  • Download Music for Phone-Free Playback
The vivoactive 4S Smartwatch from Garmin provides you with a full-color, customizable, digital Garmin Chroma display, and built-in technology for all-day fitness and health tracking. The vivoactive 4S Pulse Ox sensor and wrist-based heart rate monitor can help gauge how hard you work out, if you have an elevated heart rate at rest, and how well your body absorbs oxygen during the day and while you sleep.
New Release
In Stock
$349.99

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Garmin vivoactive 4S Smartwatch (40mm, Rose Gold Stainless Steel Bezel/White Case, Silicone Band)

Garmin Vivoactive 4S Overview

  • 1Description
  • 2Smart Notifications
  • 3Music
  • 4Heart Rate
  • 5Sleep Tracking
  • 6Body Battery
  • 7Hydration Tracking
  • 8Menstrual Cycle Tracking
  • 9Respiration Tracking
  • 10Stress Tracking
  • 11Safety & Tracking
  • 12Connect IQ Store
  • 13Garmin Coach
  • 14Clock Features
  • 15Daily Smart Features
  • 16Safety & Tracking Features
  • 17Activity Tracking Features
  • 18Gym & Fitness Equipment Features
  • 19Training, Planning & Analysis Features
  • 20Heart Rate Features
  • 21Running Features
  • 22Golfing Features
  • 23Outdoor Recreation Features
  • 24Cycling Features
  • 25Swimming Features

The vivoactive 4S Smartwatch from Garmin provides you with a full-color, customizable, digital Garmin Chroma display, and built-in technology for all-day fitness and health tracking. The vivoactive 4S Pulse Ox sensor and wrist-based heart rate monitor can help gauge how hard you work out, if you have an elevated heart rate at rest, and how well your body absorbs oxygen during the day and while you sleep.

The vivoactive 4S has more than 20 pre-loaded GPS and indoor sports apps, helping you track your progress in activities such as walking, running, cycling, pool swimming, golf, and more. With the Garmin Connect app, you can even create your own custom workouts. If you need exercise help, the vivoactive 4S has animated workout demonstrations that display right on the watch face. Learn cardio, strength, yoga, and Pilates workouts, or download even more via Garmin Connect.

With the vivoactive 4S smartwatch, you get these and a host of other tracking and monitoring abilities, such as stress tracking, hydration tracking, menstrual cycle tracking, and more. When working out, the vivoactive 4S can store up to 500 songs to keep you motivated without the need of a smartphone. When not exercising, enjoy practical functionality with smart notifications and the ability to use Garmin Pay for contactless payments at supported stores. The stylish vivoactive 4S, with durable silicone band and water resistance up to 164', is an ideal daily companion to help you reach your health and fitness goals.

Smart Notifications

Receive emails, texts, and alerts on the hidden touchscreen when paired with your Bluetooth-compatible smartphone. If paired to an Android smartphone, you can even reply to texts.

Music

Download songs directly to the vivoactive 4S, including playlists from your Spotify, Deezer, or Amazon Music accounts. With (optional) Bluetooth headphones, you can enjoy wireless playback without the need of a smartphone.

Heart Rate

The vivoactive 4S tracks your heart rate while at rest and during workouts. At rest, constant samples of your heart rate are recorded in order to alert you if your heart rate stays elevated for a certain period of time. When working out, the heart rate monitor helps you gauge how much effort you gave to each exercise.

Sleep Tracking

After a night's sleep, the vivoactive 4S provides you with a detailed breakdown of your light, deep, and REM sleep stages, as well as your Pulse Ox readings and respiration data.

Body Battery

The watch can track your energy levels throughout the day, so you'll know the best times for activity and rest.

Hydration Tracking

Staying hydrated is essential, and the vivoactive 4S will remind you to drink some water based on your manually-entered water intake logs. You can even see how consistently hydrated you are from day to day.

Menstrual Cycle Tracking

The vivoactive 4S lets you track your month-to-month menstrual cycle and log physical and emotional symptoms. You can also learn about training and nutrition during each phase of your cycle. Your cycle tracking info is available right on the watch face, where you'll be able to see period reminders, cycle details, and your logged symptoms for the day.

Respiration Tracking

The vivoactive 4S can track how well you're breathing throughout the day, including while you sleep, during breathwork, and while performing yoga activities.

Stress Tracking

The vivoactive 4S lets you know if you're having a calm, balanced, or stressful day. If your day becomes too stressful, the smartwatch will provide relax reminders and prompt you to perform a short breathing activity.

Safety & Tracking

When paired with your smartphones, the vivoactive 4S can send your location to your contacts either manually, or when outside, automatically via built-in incident detection.

Connect IQ Store

Update and customize the vivoactive 4S smartwatch with new apps, widgets, watch faces, and more. A free service available from Garmin.

Garmin Coach

Help get motivated and train for 5K, 10K, or half-marathon races with the built-in personal running coach.

Clock Features

Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Daily Smart Features

Smart notifications
Text response/reject phone call with text (Android only)
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Stores up to 500 songs
Find My Phone
Find My Watch
Smartphone compatibility: iPhone, Android
Compatible with Garmin Connect Mobile

Safety & Tracking Features

Incident Detection during select activities
Assistance
LiveTrack

Activity Tracking Features

Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp
Move IQ
Fitness Age (in app)
Body Battery Energy Monitor
All-day Stress Tracking

Gym & Fitness Equipment Features

Available gym activity profiles: Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates, and Breathwork
Cardio workouts
Strength workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Automatic rep counting

Training, Planning & Analysis Features

GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause
Advanced workouts
Downloadable training plans
Auto Lap
Manual lap
V02 max
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp

Heart Rate Features

HR zones
HR alerts
HR calories
% HR max
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Respiration rate (during exercise, yoga and breathwork only)
Respiration rate (all-day and in sleep)

Running Features

Available run profiles: Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace
Run workouts
Foot pod capable

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Automatically measures shot distance (calculates exact yardage for shots from anywhere on course)
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot
Green View with manual pin position
Hazards and course targets
PinPointer
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor Recreation Features

Available outdoor recreation profiles: Skiing, Snowboarding, XC Skiing, Stand-Up Paddleboarding, and Rowing
Back to start
Total ascent/descent

Cycling Features

Available cycling profiles: Biking and Indoor Biking
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Varia radar (rear-facing radar)
Compatible with Varia lights
Speed and cadence sensor support (with sensor)

Swimming Features

Available swim profiles: Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only)
Basic rest timer (up from 0)
Time and distance alerts
Underwater wrist-based heart rate
UPC: 753759227722

Garmin Vivoactive 4S Specs

General
Watch Operating SystemProprietary OS
Compatible Operating SystemAndroid
iOS
SensorsAccelerometer, Altimeter, Compass, Gyroscope, Heart Rate
Activity TrackerYes
Connectivity
ConnectivityBluetooth, Wi-Fi
GPSYes, with GLONASS
Display
Dial ShapeRound
Dial Size1.57" / 40 mm
Dial TypeDigital
Display Resolution218 x 218
Pixel Density280 ppi
Battery
Battery LifeNormal Use: Up to 7 days
GPS: Up to 5 hours
Physical
Watch Crystal MaterialCorning Gorilla Glass 3
Water Rating5 ATM
Band MaterialSilicone
Band Width18 mm
Wrist SizeFits wrists 4.3 to 6.9" / 110 to 175 mm
Case Dimensions1.57 x 0.5 x 1.57" / 40 x 12.7 x 40 mm
Weight1.4 oz / 40 g (Watch and Band)
Packaging Info
Package Weight0.475 lb
Box Dimensions (LxWxH)4 x 4 x 4"
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