Made of Expanded Polyethylene (EPE), The Foam Box is roughly the size of a full wooden apple box. It weighs just 3 lb and can support 2000 lb, whereas the traditional wood version can weigh up to 10 lb. The bonus is that the box is covered with a durable coating that won't scratch surfaces or cause discomfort to the talent.
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I do lots of location shooting and instead of looking for a stool when I arrive, I now carry this super lite box with me.
I have used one of these since the day they came out! Its quite beat up now, so as wrap gifts for my AC's i bought them all new boxes. As a Camra Op and a Cinematographer we sit on apple boxes all day long to get the propper angles or to rest the camera on while in hand held mode. So why not sit on a box with a little squish to it, and a little easier on your bum. Hence the name, we call it the "SQUISHY APPLE". Just by one you wont regret it. They have a new design since the original, it is more inline with a real apple box. Also note the side with the andle is for standing, and the side with out the handle is for sitting. More stablity when standing and more comfort while sitting.