The Avenger F301 Baby Wall Plate enables permanent or semi-permanent mounting of your lighting fixture or grip item to a wall or other surface. It has eight drilled holes in its flat steel surface for your hardware. Its 5/8" locking Baby receiver is welded to the surface.
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I used this to create a table for my mini avenger stand to create a quick table. I attached it to a board 24-36. It is heavy-duty enough for what I needed it for.
I was about to make my own table base when I discovered these plates, which saved me a lot time. It is well designed, sturdy, and should last a lifetime.