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This MM294A4 Aluminum Monopod from Manfrotto delivers just the right combination of light weight and stability. The four aluminum alloy sections telescope from 19.29" (49 cm) up to 59.45" (151 cm) and weigh only 1.19 lb (0.54 kg). This monopod will support up to 11.02 lb (5.0 kg). The soft grip and attached, angled wrist strap give you a secure, comfortable grip on the monopod and on your equipment.