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Frio Hold Universal Shoe Mount

BH #FRENLFRC2A • MFR #ENL-FRC2-A
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Frio Hold Universal Shoe Mount
Key Features
  • Lightweight Polymer Composite
  • 1/4"-20 & 3/8"-16 Screw Threads
  • Fits Most Standard Shoe Mounts
  • Compact and Lightweight at 1.76 oz
When attached to a flash or light panel, this Frio Hold Universal Shoe Mount allows you to couple it to any stand with 1/4"-20 or 3/8"-16 threads. By using a polymer composite to cut down on weight, it has the added benefit of eliminating unwanted flash triggering from metal-on-metal shorting. It provides resistance to expansion and contraction under extreme temperatures and conditions compared to a stainless steel or aluminum adapter.
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Frio ENL-FRC2-A Overview

When attached to a flash or light panel, this Frio Hold Universal Shoe Mount allows you to couple it to any stand with 1/4"-20 or 3/8"-16 threads. By using a polymer composite to cut down on weight, it has the added benefit of eliminating unwanted flash triggering from metal-on-metal shorting. It provides resistance to expansion and contraction under extreme temperatures and conditions compared to a stainless steel or aluminum adapter.

Mount features aluminum 1/4"-20 and 3/8"-16 threads at the bottom, with a polymer shoe mount on the top
Handy point to hang your radio slaves or any other accessory with a lanyard
Compatible with most shoe mount devices
Universal locking pin cavity allows your flash unit to screw on securely

Frio ENL-FRC2-A Specs

Key Specs
Top Mount
1x Cold Shoe
Bottom Mount
1x 1/4"-20 Female Thread,  3/8"-16 Female Thread
Mounting
Top Mount
1x Cold Shoe
Bottom Mount
1x 1/4"-20 Female Thread,  3/8"-16 Female Thread
General
Materials
Aluminum, Nylon
Weight
0.1 lb / 50 g
Packaging Info
Package Weight
0.04 lb
Box Dimensions (LxWxH)
5 x 2 x 0.8"

Frio ENL-FRC2-A Reviews

Canon multifunction cold shoe

By Bob
Rated 5 out of 5
Date: 2024-08-29

This is the only cold shoe I found that works with the new Canon multifunction shoe flashes like the Canon EL-5 because it is non-conductive but can support the weight of the flash. Great product includes a metal female socket to thread on 1/4” posts

Protects your gear

By Glenn
Rated 5 out of 5
Date: 2022-03-30

Simple but excellent design. Throw all your other shoe mounts out. This is the one that you need.

See any errors on this page?

Will this work with a Sony Multi Interface-style f

Will this work with a Sony Multi Interface-style foot (a Godox V480S)? I've heard mixed reviews.
Asked by: Greg
Using the Frio Hold Universal Shoe Mount with a flash that has a Sony Multi Interface shoe could damage the front contacts on the flash. It is better to use one of these, https://bhpho.to/3UMuP06.
Answered by: Rob K
Date published: 2026-08-30

what's different about this model from the ...

what's different about this model from the previous frio shoe mount?
Asked by: Will
This is part of a relaunch campaign where the manufacturer offers much better build quality and durability.
Answered by: Bruno
Date published: 2022-08-02
  • y_2026, m_10, d_29, h_5CST
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