Westcott FJ250 250Ws Touchscreen Strobe with FJ-X3 S Trigger for Sony (2-Light Backpack Kit)
- Two 250Ws Strobes with Backpack
- 0.01-0.9 sec Recycling
- 9-Stop Power Range, 0.1 & 1.0 Increments
- Up to 850 Full Power Flashes
Westcott FJ250 250Ws Touchscreen Strobe with FJ-X3 M Multi-Brand Trigger (2-Light Backpack Kit)
- Two 250Ws Strobes with Backpack
- 0.01-0.9 sec Recycling
- 9-Stop Power Range, 0.1 & 1.0 Increments
- Up to 850 Full Power Flashes
Godox AD200Pro II 2-Flash Portrait Photography Kit (Canon Transmitter)
- Easy Off-Camera Flash Photography
- From Weddings to High-Volume Shoots
- One-Tap Wireless Sync with X3 Trigger
- Softbox & Umbrella for Beautiful Light
Godox QT600IIIM Studio Flash Monolight (2-Light Kit)
- 2 x 600Ws Strobes (LED Model Lamp)
- Softbox with Speed Ring
- Umbrella (40", White/Black)
- 2 x Light Stands
Godox AD300Pro and AD100Pro 3-Light Kit
- 2 AD100Pro Units, Batteries & Chargers
- AD300Pro Unit with Battery & Charger
- Silver Umbrella, Softbox
- Accessory Kit, Wheeled Case
Westcott FJ250 & FJ400 II Strobes with FJ-X3 S Trigger for Sony (2-Light Portrait Kit)
- Two 250/400Ws Strobes with Backpack
- 0.01-0.9 sec Recycling
- Up to 850 Full Power Flashes (FJ250)
- Up to 550 Full Power Flashes (FJ400 II)
Westcott FJ250 & FJ400 II Strobes with FJ-X3 M Multi-Brand Trigger (2-Light Portrait Kit)
- Two 250/400Ws Strobes with Backpack
- 0.01-0.9 sec Recycling
- Up to 850 Full Power Flashes (FJ250)
- Up to 550 Full Power Flashes (FJ400 II)
Godox AD400Pro II 2-Flash Portrait Photography Kit
- Easy Off-Camera Flash Photography
- From Weddings to High-Volume Shoots
- Softbox & Umbrella for Beautiful Light
- User-Friendly Lighting Setup with Stands
Godox AD400Pro II 2-Flash Portrait Photography Kit (Sony Transmitter)
- Easy Off-Camera Flash Photography
- From Weddings to High-Volume Shoots
- One-Tap Wireless Sync with X3 Trigger
- Softbox & Umbrella for Beautiful Light
Profoto Pro-D3 750Ws Duo Monolight (2-Light Kit)
- Two 750Ws Lights, LED Modeling Lamps
- Built-In AirX Connectivity
- 0.01-0.5 sec Recycling
- 1/ 75,000 sec Freeze Mode Flash Duration
Godox E250 Flash Head
- 250Ws, 5600K Color Temperature
- 0.3 to 2.0 Sec Recycling
- Flash Duration: 1/800 to 1/2000 Sec
- Optional FT-16 Radio Triggering
Godox QS400II Flash Head
- 400Ws, 5600K Color Temperature
- 0.3 - 1.5 Sec Recycling
- Flash Duration: 1/800 to 1/2000 Sec
- Optional X1, FT-16, XT16 Transmitters
Godox E Series Studio Flash 2-Light Kit
- Full Kit for Studio Flash Photography
- Two 250Ws Lights, Two 6.6' Light Stands
- One 23.6 x 23.6" Softbox, One Umbrella
- Hard-Sided Carrying Bag with Wheels
Godox QS600II Flash Head
- 600Ws, 5600K Color Temperature
- 0.3 - 1.5 Sec Recycling
- Flash Duration: 1/800 to 1/2000 Sec
- Optional X1, FT-16, XT16 Transmitters
Godox AD200Pro Pocket Flash Kit with Camera Trigger for FUJIFILM
- AD200Pro Pocket Flash w/ Receiver
- Flash Trigger for FUJIFILM
- Bare Bulb Head, Battery and Charger
- Speedlite Head, Color: 5600K
Elinchrom D-Lite RX One Flash Head
- 100W/s
- Built-in Skyport Wireless Receiver
- Multi-voltage Monolight: 90-260VAC
- Recycling: 0.5 - 2.1 Sec. (115V)
Godox AD200Pro II TTL Pocket Flash with XProP TTL Trigger Kit for Pentax
- Flash with XProP TTL Trigger
- Compatible with Pentax TTL
- Includes Speedlite & Bare Bulb Heads
- 200Ws, 1/512 to 1/1 Power Output
Godox SK300II-V Studio Flash Monolight (2-Light Kit)
- 2 x 300Ws Strobes (LED Model Lamp)
- Softbox with Speed Ring
- 40" Umbrella (White/Black)
- 40" Umbrella (Silver/Black)
Godox SK300III-V Studio Flash Monolight (2-Light Kit)
- 2 x 300Ws Strobes (10W LED Model Lamp)
- 24 x 35" Softbox
- 40" Umbrella (White/Black)
- 40" Umbrella (Silver/Black)
Godox AD200PRO Pocket Flash with 28" Softbox Kit
- Includes Speedlite & Bare Bulb Heads
- 28" Softbox with Silver Interior
- Adjustable 120° Angle Pistol-Grip
- Grid Modifier Narrows Beam Spread
Godox SK400III-V Studio Flash Monolight (2-Light Kit)
- 2 x 400Ws Strobes (10W LED Model Lamp)
- 24 x 35" Softbox
- 40" Umbrella (White/Black)
- 40" Umbrella (Silver/Black)
Godox MS200-V Studio Flash Monolight (3-Light Kit)
- 3 x 200Ws Strobes (LED Model Lamp)
- 2 x Softboxes with Speed Rings
- 40" Umbrella (Silver/Black)
- Standard Bowens-Type Reflector
Godox DP400IIIV Professional Studio Flash with LED Modeling Lamp (400Ws, 2-Light Kit)
- For Studio and Film/TV Production
- 2 DP400IIIV Flash Heads with Stands
- 40" Umbrella, 31.5 x 47.2" Softbox
- XT16 Wireless Flash Trigger
Westcott FJ400-SE 400Ws Strobe with FJ-X3 S Trigger for Sony (110V, US Power Cord 2-Light Kit)
- Two Strobes with 42" ClickBox Softboxes
- 0.5-1.0 sec Recycling
- 6-Stop Power Range, 0.1 & 1.0 Increments
- 15W Daylight LED Modeling Light
Westcott FJ400-SE 400Ws Strobe with FJ-X3 M Multi-Brand Trigger (110V, US Power Cord 2-Light Kit)
- Two Strobes with 42" ClickBox Softboxes
- 0.5-1.0 sec Recycling
- 6-Stop Power Range, 0.1 & 1.0 Increments
- 15W Daylight LED Modeling Light
Godox AD200Pro II TTL Pocket Flash with Ring Flash Head Kit
- Flash, Ring Flash Head, Reflector & Grid
- Wireless Sync with Optional X3 Trigger
- Compatible with Most TTL Systems
- 200Ws, 1/512 to 1/1 Power Output
Godox SK400III-V Studio Flash Monolight (3-Light Kit)
- 3 x 400Ws Strobes (10W LED Model Lamp)
- 24 x 35" Softbox
- 40" Umbrella (White/Black)
- 40" Umbrella (Silver/Black)
Westcott FJ250 250Ws Touchscreen Strobe with FJ-X3 S Trigger for Sony (1-Light Backpack Kit)
- 250Ws Strobe, Octa-S Softbox & Backpack
- 0.01-0.9 sec Recycling
- 9-Stop Power Range, 0.1 & 1.0 Increments
- Up to 850 Full Power Flashes
Making the Most of Monolights
Also known as studio strobes or monoblocks, monolights are self-contained flashes that house the lamp, fan, and power supply in one unit. They deliver powerful illumination with minimal recycle time, and are extremely versatile. Most are battery-powered monolights that draw power from AC sources such as standard wall sockets. You also find battery-powered strobes that connect to DC power sources such as portable battery packs.
Using a Monolight
Setting up your monolight involves fitting it on a stand, connecting the power and camera, and tweaking the settings. Connection to the camera is usually via cords, such as 3.5mm jacks, x-sync, Prontor-Compur (PC) cables, or IR or other wireless systems. Most models feature adjustable outputs, usually comprising of full, half, and quarter power, with some models allowing outputs of as low as 1/32. Unlike regular strobes, which you can control from a central console, each studio strobe needs individual adjustment. However, remote controls are available for certain models.
Differences Between Monolights and Speedlights
Both monolights and speedlights provide flash lighting. Monolight strobes run on AC power, which means powerful illumination and fast recycling times. In addition, as you position them individually, they don't need long, cumbersome, power-sapping extension cables. However, they can be bulky, which makes them more suitable for indoor studio use. They can also be expensive, especially when factoring in the cost of accessories such as softboxes, battery packs, and umbrellas.
Also known as flash guns, speedlights are devices that you mount either on hot shoes or off camera on light stands. Compared to monolights, they're reasonably priced and compact. In addition, as they usually run on AA batteries, they're very convenient. On the other hand, they deliver slower recycling times and far less illuminating power than monolight strobes.
How to Choose a Monolight
As with investing in any photographic equipment, your choice of monolight depends on your resources and intended use. The more spacious your studio, the more power you need from your flash, and the more units you'll need.
Weight is another matter. Monolights can be bulky, so you need to be sure your stands can handle the weight and size. With power packs and strobe lighting, you get flexible options that feature flash heads, power packs, and kits.
You'll also have to consider the matter of consistency. This refers to the variance in power output from flash to flash. As a guide, units that vary over 1/5 of an F-stop are often inconsistent. Obviously, this makes it difficult for photographers to calculate aperture settings with any accuracy.
Another factor to consider when investing in a monolight is the availability of accessories and spare parts. The more solid the brand, the more likely it is to be available. Leading makers such as Profoto and Godox, for example, come with a full range of accessories.
Discover all your studio illumination needs including brand-name and premium monolights lighting products at B&H Photo and Video.


